10 teachers, one standard of care.

Tonya brings a lifelong love of movement and a physician’s understanding of the body to Be. The Studio. A former dancer, she earned her Advanced certification in ballet through the Royal Academy of Dance (RAD) and modern/jazz through the Imperial Society of Teachers of Dance (ISTD), performing locally and internationally with local dance companies. Her movement background also includes competitive swimming and tennis in her younger years.

A Power Pilates-trained instructor, Tonya combines her dance experience with a strong foundation in anatomy, biomechanics and rehabilitation. She holds a medical degree from the Royal College of Surgeons in Ireland, a Master’s in Sports and Exercise Medicine from the University of Glasgow, a Doctor of Medicine in Radiology, and certification in health coaching through the Institute for Integrative Nutrition. Her clinical work has supported athletes across dance, gymnastics, track and field, football, tennis and rugby.

Her approach brings together precision, curiosity and the joy of movement, helping people understand their bodies, build strength and confidence, and develop movement habits that support them throughout life.

With a passion for Pilates, movement and all things wellness, Renée co-created Be. The Studio with one goal in mind: to make movement feel good.

Believing that fitness doesn’t have to leave you feeling completely drained to be effective, Renée’s approach brings together the foundations of classical Pilates with contemporary movement and strength training.

For her, Be. is about more than just the classes. It’s about creating a beautiful, welcoming space where people can move with intention, feel stronger and genuinely enjoy the process.

Aimee is an ISSA-certified personal trainer with AFPA certification in pre- and postnatal fitness, a qualified veterinarian and a mom of two. She entered the fitness world after discovering how exercise could bring mental peace and relieve the demands of her career. Her own experiences with the pressures women face in fitness shaped her belief that movement should be empowering and supportive. Understanding the physical, mental and emotional demands of motherhood, Aimee brings compassion and encouragement to her sessions, helping women build strength, release stress and make space for themselves through every stage of life.

Arianne has coached professionally since 2011, bringing extensive experience, a passion for functional fitness and her signature “tough but sweet” style to Be. The Studio. She blends energetic athletic conditioning with precise, thoughtful movement, creating classes that challenge you while keeping alignment and control in focus.

Her qualifications include certification as a NASM Corrective Exercise Specialist and Fitness Nutrition Specialist, pre- and postnatal certification through Girls Gone Strong, a Certificate III in Fitness from the Australian College of Sport and Fitness, and Kettlebell Kickboxing instructor certification through KBIA.

As a mom of two, Arianne is especially passionate about empowering women through every chapter of life. Expect expert guidance, plenty of encouragement and a welcome push, helping you build strength, move with confidence and discover just how much you are capable of.

Karissa brings a lifelong love of movement to her teaching, shaped by her experience as a gymnast, ballerina, cheerleader and pole dancer. That curiosity led her to earn a degree in Biomedical Engineering with a minor in Biomechanics, and to work alongside sports and exercise medicine specialists in rehabilitation. Her warm, intentional approach combines an eye for precision with an understanding of how the body moves. In her classes, expect thoughtful guidance and attention to form, helping you build strength, move with confidence and carry the benefits of Pilates into everyday life.

Lizzie Knowles is a certified Mat and Reformer Pilates instructor with a love of fitness and movement. She brings upbeat energy, fun playlists and a welcoming approach to every class, making space for both a satisfying challenge and a moment to reconnect with yourself. Whether you want to feel stronger and more energised or slow down during a busy week, Lizzie is there to support your goals. Her classes invite you to move with intention, enjoy the process and leave standing a little taller, with renewed energy to carry into the rest of your day.

With a lifelong love of movement, Paige’s background spans childhood ballet, strength training, hiking, and an active lifestyle. An instructor training opportunity at Be. The Studio with Power Pilates sparked her passion for Pilates and its ability to support the body at every age and stage of life.

Her thoughtful teaching helps clients feel strong, capable, and connected to their bodies through mindful movement, with a focus on alignment, strength, and mobility, and plenty of encouragement along the way.

Outside the studio, she is an Academic Instructor at the Morris Center, working with children with learning disabilities. She loves travelling, exploring new places, and spending time by the sea.

Expect a class that challenges you and leaves you feeling good.

Savannah brings big energy, confidence and a whole lot of fun to the studio. A national-level field hockey player with experience competing internationally, she also has a background in CrossFit, strength and conditioning, nutrition and transformation coaching. Her athletic experience shapes her approach to movement and her passion for helping others discover what they’re capable of.

Her teaching style is confident and encouraging, pushing you to work hard without ever making you feel intimidated. Expect good music, good vibes and a seriously good workout: challenging, empowering and always fun.